Kundalini Yoga and Gong Bath Workshops
Suitable for all levels. In the heart of the Kāpiti Coast.
This is a space for slowing down, reconnecting, and coming home to yourself.
Classes for all levels. Find balance, improve your health, and embrace harmony.
About Prosperity Yoga
Through kundalini yoga, gong baths, and intentional workshops, Prosperity Yoga offers practices that support grounding, nervous system regulation, and deep rest.The sessions are accessible, and guided with care — inviting you to meet yourself exactly where you are, without pressure or performance.Whether you are new to yoga or have an established practice, you are welcome here. Each offering is designed to support balance, presence, and inner listening.
Classes for all levels, from curious beginners to seasoned yogis
Community-driven workshops
Led by Mel, a certified Kundalini Yoga teacher and gong practitioner, with a passion for mindful living
Experience the flow of movement and stillness
Upcoming Workshops
New Moon, New Year, New Energy Workshop
Sunday 18 Jan 2026
Lotus Yoga Centre, Paraparaumu
This workshop will help you step into the first New Moon of the year with clarity, grounding, and an open channel for possibility.We'll use Kundalini Yoga to clear stagnant energy, and align you with abundance and opportunity. Followed by a restorative Gong Bath and an opportunity for guided journalling to plant the seeds of intention for 2026.
A Journey Through the Chakras Workshop - the Root Chakra
Saturday 21 Feb 2026
Lotus Yoga Centre, Paraparaumu
The Root Chakra (Muladhara) is the base of our energy system. It governs our sense of safety, stability, belonging, and connection to the physical world.This workshop is an invitation to slow down, reconnect with your body, and strengthen your inner foundation through movement, breath, sound, and rest.
A Journey Through the Chakras Workshop - the Sacral Chakra
Sunday 3 May 2026
Lotus Yoga Centre, Paraparaumu
The Sacral Chakra (Svadhisthana) is the centre of creativity, emotional flow, pleasure, connection, and vitality.In this workshop, we'll gently explore and awaken your Sacral Chakra through the powerful combination of Kundalini Yoga, conscious breath, intention setting, and a deeply restorative gong bath.
A Journey Through the Chakras Workshop - the Solar Plexus Chakra
Sunday 31 May 2026
Lotus Yoga Centre, Paraparaumu
Join us for the third workshop in our 2026 Chakra Journey Series -turning our attention to the Solar Plexus Chakra (Manipura) - the centre of personal power, self-worth, confidence, and inner fire.In this workshop, we’ll use Kundalini Yoga, breathwork, meditation, and sound to gently awaken and strengthen this vital energy centre.
Class types
Kundalini Yoga
A dynamic and meditative practice combining movement, breath, mantra, and stillness. Classes are designed to gently awaken energy, build resilience, and support clarity and emotional balance.
Gong Baths
Deeply restorative sound journeys using gongs. Gong baths support profound relaxation, stress release, and nervous system reset — no experience or movement required.
Meet your teacher
Mel
Mel is a level 1 certified Kundalini Yoga teacher and studied under Guru Dass at the International College of Kundalini Yoga in Australia.She studied playing the gong with the 'Gong Master' Don Conreaux and Yogi Mehtab.Mel's teaching is grounded, intuitive, and compassionate, focussing on creating a safe, supportive experience rather than pushing or striving.She gets great pleasure out of helping people reach a sense of calmness, relaxation and rejuvenation through yoga, meditation and gong sound healing - especially in a world that often asks us to move too fast.
